I need to remind myself of a few things this evening ……..

1) Bring the best version of yourself to every situation – there’s no guarantee you’ll be received with open arms but you’ll walk away with no regrets.

2) Don’t hesitate to give up anything or anyone that causes you to question your worth.

3) There are a lot of broken people with good intentions, don’t allow everyone to pour into you.

3.1) The person / place / or thing that leaves you feeling inspired is what / who you should gravitate towards.

3.2) The person / place / or thing that leaves you mentally drained shouldn’t have a permanent position at your table.

4) Your bad days are temporary, don’t exist within those moments long term.

5) you are more than enough! You are more than enough! YOU ARE MORE THAN ENOUGH!

I tend to get inside of my own head when something isn’t going right. I’ve learned that my sanity rests within the narrative of my thoughts – so anytime I’m feeling mentally overwhelmed I recite positive affirmations to encourage myself. In talking with a friend recently I was asked “why not encourage yourself before there’s trouble on the horizon?” – Great idea!